About me
I was born in a place whose foundation is light. Omnipresent and divine, it leaves its imprint on all creation: ever-present, generous, rich, and irresistible. It shows its presence in every aspect of life. One might say it forges and smooths everything and gives it a supernatural shine. Patient and without complaint, it waits for those who appreciate it, tend it, use it, and ultimately multiply it, to pass it on through their word and deed.
I blossomed in Greece, which glorified light in every way, at all times, and in all worlds. Both — light and Greece — are deeply and inseparably bound by vows of love, tethered by a karmic, mutual love. And I, born from their sacred union, favored by fate and by God, came into the world with a calling: more light, more joy, and more love!
All those who follow this call and respond to the inner voice tread a path of service, of giving and bliss. It was Kismet and love for women that led me over many years — through courses in self-knowledge, dance, meditation and alternative healing methods. They bestowed upon me priceless experience and great knowledge, ready and able to serve women and their needs, to make their greatness visible on all levels of their being: Body, Mind, Soul. For as Aristotle said: for a society to be happy, its women must be happy.
Building on my many years of professional experience, my knowledge, and tireless study of energetic laws, alternative healing methods, as well as cognitive and philosophical approaches to the “dance of femininity,” an integrated, holistic system emerged that supports, nurtures, balances, harmonizes, strengthens and heals the triad of existence: Body – Mind – Soul.
How I work
I work with a combination of exercises and movements rooted in traditional therapeutic methods — supplemented with breathing practices, tension release, relaxation, self-knowledge, balancing both hemispheres, visualization exercises and meditations — to uncover, recognize, process, accept, love and ultimately express profound existential themes such as the so often misunderstood femininity.
My work strengthens body and mind simultaneously: I help you improve your physical condition, develop more flexibility, sensitivity and body control. Through movement, rhythm and meditation, endorphin release is stimulated — for more well-being and fewer physical as well as emotional pains. At the same time, I support cardiovascular, musculoskeletal and respiratory systems, activate the gut as a “second brain” and thereby sustainably promote your balance and health.
A special focus lies on the abdomen, pelvis and hips: here I can alleviate menstrual pain, stabilize the cycle and libido, and positively accompany conception, pregnancy and childbirth. New skills create neural connections, unite mind and body, bring Yin and Yang into balance and prevent degenerative diseases.
Thus space arises for joy, love and presence in the now. I accompany you in finding access to yourself, discovering your femininity anew and expressing it freely — carried by spirituality, nature, climate and the energy of place, so that you may experience the profound power of this work immediately.
Impressions
Insights into movement, energy and femininity — moments of light.
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Alternative Holidays in Greece
Taking on and enjoying my spiritual mission to transform life into a celebration and sharing my inner calling for more joy, light and love, this led me to organize alternative holidays in Greece. Based on 1) my years of experience as a group instructor, 2) my knowledge from continuously studying energy laws, 3) the spiritual approach to blissful living, 4) and the cognitive and philosophical background of Greek tradition from ancient times. With tools: theory, movement, breathing exercises, experiential learning, contact with nature, visualizations and meditations. When we add to all this the good climate, the wonderful environment, the fantastic food, the sun, the sea, but also the energetic power of the Sacred Land of Greece, we understand that the process takes off, with exceptional results for the participants!
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Contact
I look forward to hearing from you.